Webinar: Well-being, Resilience, and Psychological Strategies for the Professional Life of the Future

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Home Online Events Webinar: Well-being, Resilience, and Psychological Strategies for the Professional Life of the Future

INVEST Fellow Programme Webinar:
Well-being, Resilience, and Psychological Strategies for the Professional Life of the Future

To whom: Faculty, staff and students at INVEST partner universities
When: 23.3.2026, 17:00-18:00 CET / 18.00-19.00 EET
Where: TEAMS
Registration: https://forms.gle/JFMRXCfbNfA66MJc9
Webinar will be recorded

Wellbeing, Resilience and Psychological Strategies for the Future Professional Life is a course aimed at developing key transversal competences related to mental health, resilience and personal sustainability. The course addresses wellbeing as a core skill for employability, lifelong learning and professional development in international and rapidly changing environments. Participants will gain evidence-based knowledge on psychological wellbeing, stress management, emotional regulation and resilience, with a special focus on current challenges such as digital wellbeing, uncertainty and burnout prevention. By the end of the course, learners will have acquired practical psychological strategies to enhance their wellbeing and adaptive capacity, supporting healthier academic and professional trajectories, aligned with the values of the INVEST European University Alliance. The Webminar will be in English language.

Learning goals and competencies:

- Understand psychological wellbeing from a scientific and applied perspective.

- Develop resilience strategies to cope with academic and professional stress.

- Apply evidence-based psychological techniques for self-care and prevention.

- Integrate wellbeing as a key competence for employability and personal sustainability.

- Reflect on wellbeing in multicultural and international contexts.

Organizing HEI: University of Cordóba
Responsible person: Teresa Sánchez-Gutiérrez

You can access recordings of previous online trainings and webinars through this page.

WEBINAR: WELL-BEING, RESILIENCE, AND PSYCHOLOGICAL STRATEGIES FOR THE PROFESSIONAL LIFE OF THE FUTURE